These leagues and/or facilities offer scheduled soccer games for women’s teams and individual adult, female players. If you know of a league that is not listed, please let us know!
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| Recreational League Name | Website | Age Range | About |
|---|---|---|---|
| Alcott - 48+ Prime of Life Women's Soccer League | Website | 48+, 58+ | 11v11 outdoor at Alcott Elementary in Clairemont Mesa. Jan to June: Saturdays. June to Aug: Weeknights. Sep to Dec: Saturdays. |
| Allied Gardens Women's Soccer League | Contact us for info | 40+ | 11v11 outdoor on Sundays at Allied Gardens Rec Center from January to May and August to December |
| California Soccer League | Website | 18+ | 6v6 outdoor on Thursdays at Morse High School |
| City of Oceanside Parks and Recreation | Website | 21+ | 7v7 outdoor on Mondays 6:30-8:30pm at Martin Luther King Junior Park |
| City of San Marcos | Website | 18+ | 6v6 arena soccer at Sunset or Bradley Park Soccer Arenas on Tuesday and Thursday evenings |
| Eastlake Soccer League | Website | 18+ | Outdoor arena on Saturdays in Eastlake |
| La Mesa Indoor Soccer | Website | 30+, 40+ | Indoor soccer on Tuesdays and Thursdays in La Mesa |
| Lambda Rising | Website | 18+ all genders | Organized Pick-Up Style Soccer for All Folx on Sundays in North Park |
| North County Community Soccer League | Website | 18+ | Arena league at Escondido Sports Center |
| North County Soccer Park NCSP Poway | Website | 18+, 30+ | 6v6 outdoor arena league on Wednesday evenings |
| Olivo Soccer League | Website | 18+ | 7v7 outdoor on Wednesdays at Encanto Rec Center and Sundays at Encanto Elementary School |
| Peninsula Women's Soccer League | Website | 17+ Skill Levels | 11v11 outdoor at artificial turf fields in Santee, Mira Mesa and Clairemont |
| Scripps Ranch 25+/40+ League - Scripps Ranch Women's Athletic Club | Website | 25+, 40+ | 11v11 outdoor in Scripps Ranch on Tuesdays and Thursday at 7pm during the fall and spring, Saturdays in the summer |
| Scripps Ranch - 55+ San Diego Women's Soccer League | Contact us for info | 55+ | 8v8 outdoor games in Scripps Ranch on Sundays at Stonebridge Neighborhood Park |
| Sportsplex USA Poway | Website | 18+ | Outdoor arena in Poway |
| Sportsplex USA Santee | Website | 18+ | Outdoor arena in Santee |
| Volo San Diego | Website | 18+ | 7v7 outdoor in Solana Beach and Logan Heights |
| YMCA Magdalena Ecke | Website | 18+, 30+ | 6v6 outdoor arena in Encinitas on Mondays at 6pm |
| YMCA Mission Valley | Website | Co-ed only | Outdoor arena in Mission Valley on Thursdays at 6pm |
| YMCA Toby Wells | Website | Co-ed only | 6v6 outdoor arena in Kearny Mesa |
| Women's Soccer Practice by Kicks & Giggles | Website | 28+, 50+ | Check their current schedule |