League Directory

These leagues and/or facilities offer scheduled soccer games for women’s teams and individual female players. Most teams require a minimum age of 25, but some are as low as 18. This list does not include co-ed, footvolley or futsal leagues, or private soccer training facilities. If you know of a league that is not listed, please let us know! Information is updated weekly!

QUICK REFERENCE PAGE for women’s outdoor league registration instructions.

Table can be sorted by the headers.

Find Women's Recreational Soccer Leagues in San Diego County

League LogoRecreational League NameWebsiteAge RangeDay of the WeekField FormatIndoor or OutdoorField Location(s)
Allied Gardens Women's Soccer LeagueWebsite40+Sunday11v11OutdoorAllied Gardens
City of Oceanside Parks and RecreationWebsite21+, 25+Tuesday, Wednesday7v7OutdoorOceanside
Copley-Price Family YMCAWebsite18+Weekdays6v6Indoor/ArenaSan Diego
La Mesa Indoor SoccerWebsite30+Weekdays6v6Indoor/ArenaLa Mesa
Let's Play, San Diego Indoor Soccer Center, "The Water Tower"Website18+Weekdays6v6Indoor/ArenaSan Diego / North Park
Magdalena Ecke Family YMCAWebsite18+ and 30+Weekdays6v6Indoor/ArenaEncinitas
Mission Valley YMCAWebsite18+Weekdays6v6Indoor/ArenaMission Valley
North County Community Soccer LeagueWebsiteWeekdays6v6Indoor/ArenaEscondido
North County Soccer ParkWebsite18+, 30+, 40+Weekdays6v6Indoor/ArenaPoway
North County Women's Soccer AssociationWebsite30+Saturday11v11OutdoorPoway
Peninsula Women's Soccer LeagueWebsite18+, 30+, 40+Sunday11v11OutdoorSantee, Point Loma, Tierra Santa
Penninsula YMCA Pt LomaWebsite18+Weekdays6v6Indoor/ArenaPoint Loma
Prime of Life Women's Soccer LeagueWebsite45+Saturday, Weeknights11v11OutdoorClairemont
Scripps Ranch Women's Athletic ClubWebsite25+Wednesday11v11OutdoorScripps Ranch
San Diego Women's Soccer League (Scripps Ranch)Website40+Tuesday, Thursday, Saturday11v11OutdoorScripps Ranch
Sportsplex USA PowayWebsite30+Weekdays6v6Indoor/ArenaPoway
Sportsplex USA SanteeWebsiteWeekdays6v6Indoor/ArenaSantee